Rock Your Brain. Rock Your Life

Ep 144: Boundaries, People Pleasing + Speaking Your Truth

May 16, 2024 Sarah Moody Episode 144
Ep 144: Boundaries, People Pleasing + Speaking Your Truth
Rock Your Brain. Rock Your Life
More Info
Rock Your Brain. Rock Your Life
Ep 144: Boundaries, People Pleasing + Speaking Your Truth
May 16, 2024 Episode 144
Sarah Moody

Speaking up and setting boundaries is not always easy, but here’s the good news….it's a skill you can learn.

Boundaries are critical for trusting yourself, feeling internally safe, and having confidence in yourself.

Our primal need for love, safety, and belonging has a role in people pleasing and if you lack boundaries.

But when we have boundaries in place,  life feels easier. You feel less stuck in your life. Your mind, body and soul feel aligned and you honor your desires for that soulmate, an amazing career, great health, wealth and more.

You can find out more about Jerry Colonna on love, safety, and belonging at Reunion.

DOWNLOAD MY FREE MASTERCLASS: "How to be Irresistible to Men" https://sarahmoody.com/masterclass


Show Notes

Speaking up and setting boundaries is not always easy, but here’s the good news….it's a skill you can learn.

Boundaries are critical for trusting yourself, feeling internally safe, and having confidence in yourself.

Our primal need for love, safety, and belonging has a role in people pleasing and if you lack boundaries.

But when we have boundaries in place,  life feels easier. You feel less stuck in your life. Your mind, body and soul feel aligned and you honor your desires for that soulmate, an amazing career, great health, wealth and more.

You can find out more about Jerry Colonna on love, safety, and belonging at Reunion.

DOWNLOAD MY FREE MASTERCLASS: "How to be Irresistible to Men" https://sarahmoody.com/masterclass