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Rock Your Brain. Rock Your Life

Sarah Moody

WELCOME to Rock Your Brain. Rock Your Life: The podcast for achievers who struggle with burnout. If you’re feeling anxious, exhausted, and overwhelmed and would like to feel calm, confident, and a sense of ease while doing badass things in your career and life.   I got you! 

Episodes
Ep 139: Morgan's Excited, Confident, and Equipped to Handle Life's Ups + DownsNovember 16, 2023
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Ep 138: How To Get Sh**t DoneApril 20, 2023
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Ep 137: Greatest Hits: Why You Feel Overwhelmed At Work and How To StopApril 13, 2023
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Ep 136: How You Dress Creates What You Want At WorkApril 06, 2023
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Ep 135: How I Navigated Getting Fired During Massive LayoffsMarch 30, 2023
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Ep 134: How Jen Changed Careers in 90 DaysMarch 23, 2023
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Ep 133: Peaceful, Powerful & ProudMarch 16, 2023
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Ep 132: Why You Struggle To Believe In a VisionMarch 09, 2023
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Ep 131: Greatest Hits: How To Cure Imposter SyndromeMarch 01, 2023
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Ep 130: How To Easily Work Less Daily - Part 3February 23, 2023
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Ep 129: How To Easily Work Less Daily - Part 2February 16, 2023
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Ep 128: How To Easily Work Less Daily - Part 1February 09, 2023
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Ep 127: What To Do When You Don’t Feel Like You Have Self- ControlFebruary 02, 2023
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Ep 126: What Are You Trying To Avoid At Work?January 26, 2023
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Ep 125: Be A Belief DisruptorJanuary 19, 2023
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Ep 124: $1.1M in 4 Days/WeekJanuary 12, 2023
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Ep 123: Best Year Yet with Adelle BethelJanuary 05, 2023
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Ep 122: Why You Feel Overwhelmed At Work and How To StopDecember 29, 2022
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Ep 121: How To Breakup With Stress At WorkDecember 20, 2022
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Ep 120: How To Work Less and Achieve MoreDecember 15, 2022
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Ep 119: Why You Must Be Willing To Get It WrongDecember 08, 2022
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Ep 118: You Can Be A Big F*ing Deal If…December 01, 2022
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Ep 117: Belief in yourself is a decision you must keep makingNovember 24, 2022
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Ep 116: How You Can Change Burnout Culture with Christina Maslach, Ph.DNovember 17, 2022
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Ep 115: Why You Need To Think of Yourself as a RebelNovember 10, 2022
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