
Rock Your Brain. Rock Your Life
Sometimes the truth is difficult to hear. But we all know that this is where the magic happens. Luckily for you, Sarah Moody is like the best friend you never had. She gives it to you straight so that you can achieve more of what you desire in your career, love, and relationships. Sarah is an expert in energetic healing and rewiring the brain. Do you want to learn how to get out of your own way and become the version of you that has been only a dream until now? If so, tune in to hear Sarah and her inspiring guests who have unlocked success and are ready to share their wisdom. https://sarahmoody.com to learn more.
Podcasting since 2020 • 186 episodes
Rock Your Brain. Rock Your Life
Latest Episodes
Ep 186: Your Brain’s Overthinking Trap—And How To Stop
Do you ever catch yourself trapped in a loop of second-guessing, replaying conversations, or overanalyzing decisions until you feel mentally exhausted? Overthinking isn’t just an annoying habit—it’s often a trauma response.
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Episode 186
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17:52
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Ep 185: Greatest Hits: You’re Ready—Now Own It: How to Step Into the Role You Were Meant For
“You got the chops. You need to settle in your shoes.”You’re an ambitious leader. You’ve put in the work. You’ve built the skills. You have the experience.But do you still freeze in meetings? Stress about forgetting what to...
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Episode 185
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26:34
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Ep 184: The High-Achiever’s Guide to Work-Life Harmony—Leading with Impact Without Burning Out
High achievers are masters at delivering results, but at what cost to your relationships, love life, health, and life are you delivering these insane results?In today’s episode, we’re dismantling the burnout cycle and giving you a new bl...
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Episode 184
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17:42

Ep 183: The Success Trap: Why You’re Never Satisfied & How to Break Free
We’ve all been there—thinking that the next big career move, financial milestone, or new exotic travel adventure will finally bring happiness and peace. But it never does. In this episode, I break down the myth that succ...
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Episode 183
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19:13

Ep 182: Gratitude + Accepting Your Life Won’t Make You Complacent — It’ll Make You Unstoppable
So many high achievers fear that if they love their life now, they’ll lose their passion and drive to create more. But here’s the truth: Gratitude and ambition aren’t opposites—they’re partners in success.Wh...
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Episode 182
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18:32
