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Rock Your Brain. Rock Your Life
Rock Your Brain. Rock Your Life is the only podcast that teaches women how to have fun attracting the love of their life, deepen love and passion with their current partner, make more money than they ever imagined, and have the career and juicy life of their dreams in 90 Days. Sarah Moody is like the best friend you never had. She loves and believes in you, is a straight shooter, and teaches you how to get out of your own way. Sarah is an expert in neuroscience and rewiring the brain, and embodying your masculine and your feminine. You’ll be blown away with how quickly you can Rock Your Life if you follow Sarah’s advice laid out in this show! Visit https://sarahmoody.com to learn more.
Rock Your Brain. Rock Your Life
Ep 144: Boundaries, People Pleasing + How To Easily Speak Your Truth
Speaking up and setting boundaries is not always easy, but here’s the good news….it's a skill you can learn.
Boundaries are critical for trusting yourself, feeling internally safe, and having confidence in yourself.
Our primal need for love, safety, and belonging has a role in people pleasing and if you lack boundaries.
But when we have boundaries in place, life feels easier. You feel less stuck in your life. Your mind, body and soul feel aligned and you honor your desires for that soulmate, an amazing career, great health, wealth and more.
You can find out more about Jerry Colonna on love, safety, and belonging at Reunion.
DOWNLOAD MY FREE MASTERCLASS: "How to be Irresistible to Men" https://sarahmoody.com/masterclass