Rock Your Brain. Rock Your Life

Ep 180: Greatest Hits: How Discipline Will Help You Manifest Your Dreams With Ease

Sarah Moody Episode 180

Today, I want to share a powerful cognitive tool that helped me achieve my dream of becoming a certified coach. My clients and I use it daily to turn our goals and dreams into reality.

The tool is discipline. It’s an act of self- love and the foundation of success.

Use discipline to go after any result you want to achieve in your life. Whether it’s a consistent exercise routine, making x dollars by a certain date, publishing a weekly podcast, being in a romantic relationship, changing careers, or like what I did last year -becoming a certified coach!

My definition of discipline is consistently doing what you say you’re going to do for yourself and your life. Discipline is about trusting yourself!