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Rock Your Brain. Rock Your Life
Sometimes the truth is difficult to hear. But we all know that this is where the magic happens. Luckily for you, Sarah Moody is like the best friend you never had. She gives it to you straight so that you can achieve more of what you desire in your career, love, and relationships. Sarah is an expert in energetic healing and rewiring the brain. Do you want to learn how to get out of your own way and become the version of you that has been only a dream until now? If so, tune in to hear Sarah and her inspiring guests who have unlocked success and are ready to share their wisdom. https://sarahmoody.com to learn more.
Rock Your Brain. Rock Your Life
Ep 135: How I Navigated Getting Fired During Massive Layoffs
In 2001, during a period of massive economic uncertainty and layoffs, I got fired from my tech job. I was terrified, stressed out, and on antidepressants. This was before I learned about coaching and I didn’t know how to manage my brain or my thoughts.
And then 3 valuable lessons turned this potentially terrible situation into one of the best things that ever happened to me. I went from self-doubt and fear to creating a life I flipping love.
In today's episode, I’m going to walk you through the 3 lessons- how to borrow belief, build a cohort, and coach yourself daily- and show you how these powerful concepts can help you turn a time of uncertainty into a time of transformation.
If you’ve lost your job or are struggling with fear, anxiety, or uncertainty, this episode is for you.