Rock Your Brain. Rock Your Life

Ep 135: How I Navigated Getting Fired During Massive Layoffs

March 29, 2023 Sarah Moody Episode 135
Rock Your Brain. Rock Your Life
Ep 135: How I Navigated Getting Fired During Massive Layoffs
Show Notes

In 2001, during a period of massive economic uncertainty and layoffs, I got fired from my tech job. I was terrified, stressed out, and on antidepressants. This was before I learned about coaching and I didn’t know how to manage my brain or my thoughts. 

And then 3 valuable lessons turned this potentially terrible situation into one of the best things that ever happened to me. I went from self-doubt and fear to creating a life I flipping love.

In today's episode, I’m going to walk you through the 3 lessons- how to borrow belief, build a cohort, and coach yourself daily- and show you how these powerful concepts can help you turn a time of uncertainty into a time of transformation. 

If you’ve lost your job or are struggling with fear, anxiety, or uncertainty, this episode is for you.