.png)
Rock Your Brain. Rock Your Life
Sometimes the truth is difficult to hear. But we all know that this is where the magic happens. Luckily for you, Sarah Moody is like the best friend you never had. She gives it to you straight so that you can achieve more of what you desire in your company, career, and life as an ambitious leader. Sarah is an expert in rewiring the brain. So do you want to learn how to get out of your own way and be the version of you that has been only a dream until now? If so, tune in to hear Sarah and her inspiring clients share their wisdom. https://sarahmoody.com to learn more.
Rock Your Brain. Rock Your Life
Ep 135: How I Navigated Getting Laid Off During Massive Layoffs
In 2001, I was laid off from my job at a tech startup during a wave of economic uncertainty. I was terrified, stressed, not sleeping, and relying on antidepressants to cope. This was before I discovered coaching—before I knew how to manage my thoughts or navigate fear with intention.
And yet, that painful moment became one of the best things that ever happened to me.
In today’s episode, I’m sharing the 3 powerful lessons that helped me transform that experience—from self-doubt and survival mode to building a business I love, with the freedom to design my life on my terms.
You’ll learn how to:
- Borrow belief from someone who sees your potential
- Build a supportive cohort of peers and friends
- Coach yourself daily to build unshakable inner trust
If you’re navigating a layoff, feeling anxious about the future job market, or questioning your next step, this episode will give you mindset tools to move forward with courage and clarity.
