Rock Your Brain. Rock Your Life

Ep 121: How To Breakup With Stress At Work

December 20, 2022 Sarah Moody
Rock Your Brain. Rock Your Life
Ep 121: How To Breakup With Stress At Work
Show Notes

On today’s episode I’m deep-diving into my client’s transformation. We worked together for 180 days and I’m giving you an inside look into where she started, one of the processes we used during our work together, and what her result was at the end of it all. 

Her situation is one that I hear often from so many people so I invite you to listen in and see if you can relate to her experience. If you struggle with stress at work, this episode will shed light on the real reason behind it and what you can do to break up with it for good.

You got this, rockstar.

Loving this work? Follow me on LinkedIn @sarahlmoody for more cognitive coaching and book a complimentary workshop for your team at sarahmoody.com!