Rock Your Brain. Rock Your Life

Ep 113: How to Blow Your Own Mind At Work

October 27, 2022 Sarah Moody Episode 113
Rock Your Brain. Rock Your Life
Ep 113: How to Blow Your Own Mind At Work
Show Notes

If you’re a leader of teams, or someone who considers themselves to be a high performer at work and in life, but you often procrastinate and feel stuck in your feelings - i.e. irritated at your boss, angry with a colleague, anxious about that deliverable, this episode is for you.

I have a very special guest on the podcast today, my friend Kyla Mitsunaga!  Kyla is first and foremost a Mind-Blowing Results Coach who works with highly driven and high-powered humans just like you who are ready to start feeling like a million bucks. She is an expert in the subconscious mind, so naturally I wanted to sit down and talk to her about how she helps her clients use the brain to blow their own minds at work and life. 

Listen in as we dive into the core values of high performing teams, the concept of using feelings in your body as the “truth” for what’s really going on in your work environment, and a quick and easy 3 step process to use throughout the day to create your own psychological safety, stop procrastinating, and start delivering results that align with you or your teams bad*ss selves.