Human life is filled with nothing but decisions. We make thousands of decisions a day from what we eat to whether to see a doctor about a health concern. Yet, so many of us make a million excuses to not make a decision about something important in our lives from whether we risk getting cancer to showing up exhausted at work, or in our relationships.
We believe our brains “stories” which show up as big fat excuses. And the cost of listening to these “stories” can be devastating.
We’re constantly trying to control how we look, what other people think, feel, and do, the environment around us, our family, friends, loved ones, and even strangers because we fear the feelings we need to feel around decision making. But as with anything in thought work, we have to dig deeper into our brain to understand what’s going on.
This week I’m offering you a brand new way to stop making excuses, and decide to love yourself enough to start being a decision making machine so you can create that life that feels balanced and amazing!
Learn more about my corporate coaching course The Rockstar Program.
If this episode inspired you, thank you for leaving a review on Apple Podcasts.
You can also comment on this podcast's Instagram post or take a screenshot of you listening and post it to your Instagram stories, LinkedIn, or Twitter.
Tag me @sarahlmoody
You got this, rockstar.