Rock Your Brain. Rock Your Life

Ep 103: When It’s Worth It To Do What Feels Hard

August 18, 2022 Sarah Moody Episode 103
Rock Your Brain. Rock Your Life
Ep 103: When It’s Worth It To Do What Feels Hard
Show Notes

This week I’m celebrating three years of coaching myself and being coached by a handful of amazing coaching I work with weekly. And this celebration and reflection of the past three years inspired for the podcast this week - figuring out when it’s worth doing something even though it feels hard. 


We’re socially conditioned to go the easy route and lean away from difficulty. In the podcast today I’m going to walk you through the steps to understand when it is productive and helpful to decide to do something hard. 

It’ll be important to ask yourself throughout the decision process:

Does it feel hard in a way that is worthwhile? 
Is this difficulty tied to a larger goal or greater picture?

If the answers are yes, then doing the hard thing will f*ing pay off in growth and self awareness.

Learn more about my corporate coaching course The Rockstar Program.

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You got this, rockstar.